Things to Do When Visiting


Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

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Conveniently located 0.5 miles off Hwy 74 in Monroe.

2468 Old Charlotte Hwy #7366, Monroe, NC 28110

Working out at the gym isn't easy. But getting there shouldn't be hard. 

CrossFit MNC

 is located and easily accessible from all of 



Location details

OPen Hours

Mondays: 6am-9am, 3:30-7:30pm Tuesdays: 6am-9am, 3:30-7:30pm Wednesdays: 6am-9am, 3:30-7:30pm Thursdays: 6am-9am, 3:30-7:30pm Fridays: 6am-9am, 3:30-5:30pm Saturdays: 8am-10am

Areas serverd

• Monroe • Unionville • Fairview • Indian Trail • Waxhaw • Weddington • Wesley Chapel • Stallings • Matthews • Mineral Springs • Roughedge • Alton • Marshville • Peachland • New Salem

The hardest step is always the first step. It's time to act!