Crossfit Gym in Monroe, NC

Reach new heights no matter your fitness level

CrossFit MNC offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals

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Feel supported

No matter your fitness goals, we are here to empower you along the way.

Look & feel your best

You will get in the best shape of your life with us.

Guidance tailored toward your fitness goals

Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.

Getting Started Is Easy


Book Your Free Intro

Share your fitness aspirations with us, and we'll tailor a perfect starting point for you, ensuring you're all set to achieve your goals.


Talk with a Coach and make a plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Weekend Workout Classes

Nutrition Programming

Personal Training

Easy Scheduling

Members Only App

Class Reservations

A community that will keep you going

We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.

Greg and Sharon Crook started CrossFit MNC because their story was the same story many of their clients face. They too had to overcome all the obstacles that keep people from living a healthy life.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
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(Select Location)

Conveniently located 0.5 miles off Hwy 74 in Monroe.

2468 Old Charlotte Hwy #7366, Monroe, NC 28110

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit MNC is located and easily accessible from all of Monroe.

Trusted and Loved By Hundreds of Monroe, NC Residents

Questions? We have the answers!

The hardest step is always the first step. It's time to act!