ARE YOU READY TO CHANGE YOUR LIFE IN 6 WEEKS?

Crossfit Gym in Monroe, NC

6-Week Summer Shred Program

Join The 6-Week Summer Shred Program Today

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6-Week Summer Shred Program
6-Week Summer Shred Program
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6-Week Summer Shred Program

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  • Three Individual Meetings With Your Nutrition Coach
  • Inbody Scan + Before and After Photos and Measurements
  • Five 1:1 Training Sessions
  • Unlimited CrossFit Classes in Time Remaining
  • Members Only Fitness Tracking App

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6-Week Summer Shred Program

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Is This Challenge Right For You?

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  • Are you looking to kickstart your nutrition and weight loss journey?
  • Are you looking for a simple plan to get you started?
  • Are you looking for a community of people to support you?
  • Are you looking for an expert coach to help you?
  • Are you willing to track your progress?
  • Are you able to commit to living healthy for 6-weeks?​

If you answered "YES!" this challenge is for you.

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6-Week Summer Shred Program
6-Week Summer Shred Program

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Greg and Sharon Crook - Owners and Head Coaches

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Folks just like you have trusted us for 10+ years to teach them what can be accomplished when we set our minds to something. We have the privilege of helping our members lose weight, get back in shape, run their first 5k, and finish Spartan Races. More than that, they’ve learned what it means to create a lifestyle that makes their own health a priority. We work hard to continue leading from the front every single day. Our coaches are all certified CrossFit trainers and individually have specific areas of expertise we lean on to make sure you’ll get exactly what you need from us.

Sign-Up Now

Greg and Sharon Crook - Owners and Head Coaches

‍

Folks just like you have trusted us for 10+ years to teach them what can be accomplished when we set our minds to something. We have the privilege of helping our members lose weight, get back in shape, run their first 5k, and finish Spartan Races. More than that, they’ve learned what it means to create a lifestyle that makes their own health a priority. We work hard to continue leading from the front every single day. Our coaches are all certified CrossFit trainers and individually have specific areas of expertise we lean on to make sure you’ll get exactly what you need from us.

Sign-Up Now