As a truck driver, a person can easily lapse into bad habits. I fell into eating garbage, smoking, and drinking large amounts of soda. Then I decided that I needed to straighten up my life and get on a healthier path so I could be around for my son for a long time. I started eating right and lifting weights. But it didn't challenge me in the ways I wanted to be challenged. Everyday I make choices that I know will impact my tomorrow. I am constantly trying to be better than yesterday. Doesn't mean always getting a PR or eating 100% clean, but it does mean keeping onto those habits that got me here.