30min Partner AMRAP:
while one partner does a 400m farmers walk pair of 16kg kb’s for girls, 24’s for guys. The other partner will be completing as many rounds as possible of…
10 bench press @65% of bodyweight for girls/bodyweight for guys
25 wall balls 20/30lbs
When partner 1 comes back from the farmers walk, you will switch and continue.
Score = rounds + reps