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Wednesday 6/11/14

10
Jun

Wednesday 6/11/14

“Ham Sandwich”

50 wall balls 20/15

25 power snatches 115/75

50 wall balls 20/15

Coaches challenge…

“Big Ham Sandwich”

50 wall balls 30/20

25 power snatches 135/95

50 wall balls 30/20

*Courtesy Comp Train and me 🙂