Call Us: (704) 261-5279

Tuesday 7/29/14

29
Jul

Tuesday 7/29/14

“Open Test”

AMRAP: 20 minutes

50 wall balls 20/15

50 double-unders

40 box jumps 24/20″

40 TTB

30 C2B pull-ups

30 burpees

20 power cleans 145/100

20 jerks 145/100

10 snatches 145/100

10 muscle-ups