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Tuesday 4/15/14

14
Apr

Tuesday 4/15/14

“Fight Gone Bad” (variation)

3 Rounds

1min wall balls 15/20lbs

1min power snatch 55/75

1min box jumps 20″

1min push-press 55/75lbs

1min C2B pull-ups

Rest 1min

Score=total reps of all exercises