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Tuesday 2/24/15

24
Feb

Tuesday 2/24/15

Strength/Power Cleans

3 sets x 3 Touch-n-Go Power Cleans

Building to your heaviest sets of 3

– then –

“Chickens in the Pen”

8 minute AMRAP 

10 Deadlifts (275/185)

10 Bar Facing Burpees

15 Wall balls (20/15)