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Tuesday 2/18/13

18
Feb

Tuesday 2/18/13

Front squats: 10-9-8-7-6-5-4-3-2-1

Clapping push-ups: 1-2-3-4-5-6-7-8-9-10

*Use heaviest weight possible for each set.

Finisher: wall balls, push-ups, sit-ups

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