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Thursday 8/21/14

20
Aug

Thursday 8/21/14

I would like to give everyone a huge Thank You for all the well wishes and prayers! I am feeling much better and very glad to be home and back to normal. A special Thank You to Jessica, Brian, Bruce, Stephanie, Erika, and Mike for coming to together and keeping the gym going and Lenny feed while I was down and out. It means more than words can express to have such a great extended family to have your back in times of need. Sharon and I both thank you from the bottoms of heart!!! Now, on to the good stuff…

“Cat Daddy”

3 rounds for time

run 400m

30 KBS 24/16kg

30 box jumps 24/20″