Call Us: (704) 261-5279

Thursday 7/9/15

8
Jul

Thursday 7/9/15

“Arcadia”

Teams of 2

20 Rounds for Time;

1 Power Snatch (135/95)

5 HSPU’s

10 Slam Balls (20/15)

100m Farmers Walk (24/16kg)

*Partner 1 completes the entire round, then partner 2 completes a round. Continue this pattern for a total of 20 rounds.