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Thursday 6/13/13

12
Jun

Thursday 6/13/13

“Tabata something else”

8 rounds: 20sec’s of work, 10sec’s of rest per exercise w/ 1min rest between each.

Push press  65/95lbs

bottom to bottom squats

sit-ups

Wall balls  15/20lbs

*score will be total reps from all 4 exercises.

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