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Thursday 4/24/14

23
Apr

Thursday 4/24/14

We’re gonna celebrate Nate’s Birthday with all his fav’s that he loves so much…Happy Birthday buddy…enjoy!

20min AMRAP:

4 Curtis P’s (power clean + lunge left + lunge right + push press = 1 rep) 65/95lbs

48 double-unders *96 singles

14 burpees