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Thursday 4/2/15

2
Apr

Thursday 4/2/15

“I Get Around”

Teams of 2

15min AMRAP

1 Calorie Row, 1 Burpee over the Rower

2 Calorie Row, 2 Burpee over the Rower

3 Calorie Row, 3 Burpee over the Rower

*Each partner completes 1 and 1, 2 and 2, and so on…..

Note from the Coach;

We will be having a limited schedule this Friday (Good Friday).

8:00am class only.

– then –

4:30pm

5:30pm

Saturday morning will the normal schedule 9:00am class, with open gym from 10:00-12:00