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Thursday 3/21/13

20
Mar

Thursday 3/21/13

MiniWOD: 5min AMRAP

10 Thrusters  35/55lbs

15 sit-ups

 

Complete the following for time:

15 snatches  55/75lbs

25 box jumps  20/24″

20 snatches  55/75lbs

20 box jumps  20/24″

25 snatches  55/75lbs

15 box jumps  20/24″

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