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Thursday 2/21/13

20
Feb

Thursday 2/21/13

5min AMRAP

5 OVH squats  55/75lbs

10 hang power snatches  55/75lbs

15 sit-ups

 

Rest 3mins(ish)

 

For time:

50 dbl unders  *150 singles

10 T2B

25 dbl unders  *75 singles

15 push presses  55/75lbs

50 dbl unders  *150 singles

15 push presses  55/75lbs

25 dbl unders  *75 singles

10 T2B

50 dbl unders  *150 singles

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