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Thursday 2/19/15

19
Feb

Thursday 2/19/15

Courtesy of Vivendi Lab…

5 min AMRAP

7 Thrusters 95/65

7 Pull-ups

*Rest 5 mins

5 min AMRAP

5 Dead-lifts 225/155

5 HSPU’s

*Rest 5 mins

5 min AMRAP

5 Power Cleans 135/95

25 Double-unders