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Thursday 10/24/13

23
Oct

Thursday 10/24/13

Randy Morelli’s BirthdayWOD

20min AMRAP

10 thrusters 95/135

24 HSPU’s

64 KBS 16/24kg

*On all minutes ending with “4” and “9” (ex: 4-9-14-19) you must stop and do 10 burpees.