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Thursday 10/2/14

2
Oct

Thursday 10/2/14

“Skip Jive”

Teams of 2

20 min AMRAP of:

1 burpee box jump (24/20), 1 Shoulder to OVH (115/75)

2 burpee box jumps (24/20), 2 S2OVH (115/75)

3 burpee box jumps (24/20), 3 S2OVH (115/75)

*Each partner completes the reps before advancing. Continue to climb as high as possible in the 20 minutes.