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Saturday 6/15/13

14
Jun

Saturday 6/15/13

9:00am class:

“Victoria”

In memory of Victoria Soto, victim of the Sandy Hook tragedy.  She was a teacher for 5 yrs, in room 10, and her life was cut short on 12-14-12 and she was only 27yrs old.

5 rounds for time:

10 thrusters  65/95lbs

12 SDHP’s  65/95lbs

14 box jumps  20/24″

12 burpees

27 swings  16/24kg

10:30(ish)…usually closer to 11:00. This class is not coached.

“Fat Eddie”

20 squats  135/225

150′ sled push

20 dead-lifts  205/315

150′ sled push

20 shoulder to OVH  95/135

150′ sled push

 

 

 

 

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