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Monday 11/18/13

17
Nov

Monday 11/18/13

“Kaitlyn Weathers BirthdayWOD”

“22” minutes to complete as many reps as possible of:

“91” slam balls 20/30lb (buy in)

“11” bar over burpees

“18” snatches 55/75

11 bar over burpees

18 snatches 65/95

11 bar over burpees

18 snatches 75/115

11 bar over burpees

18 snatches 95/135

Happy Birthday Kaitlyn!!!