Call Us: (704) 261-5279

Monday 10/14/13

13
Oct

Monday 10/14/13

Complete for time: (20min cap)

30 thrusters 65/95

30 pull-ups

30 power cleans 65/95

30 burpees

30 jerks 65/95

30 box jumps 20/24″

*courtesy CFNE