We would like to wish James Allen Lee a very happy birthday! He has been with us from the very beginning and constant in the 6:00am class. He didn’t want the typical “Birthday WOD” but requested we test our 1RM Deadlift. He has a number in mind he would like to hit, and being a fan of picking up heavy things I’m all for it!…here you go sir!
(Fitness & Performance)
Find 1RM Deadlift