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Friday Schedule Update


Friday Schedule Update

With the likely hood of the weather getting worse (or at least not any better) we are going to cancel all classes today. We only had 1 brave soul show up this morning, and to be honest it’s too expensive to heat this place for the “possibility” of 1 or 2 people this afternoon.

Based on what I’m hearing weather wise we will likely be closed tomorrow as well. I will make that final decision a little later today.

In the meantime, here’s a little travel WOD you can do at home 🙂

5 Rounds for time;

20 Mountain climbers

15 Air squats

10 Burpees

5 Jumping jacks