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Friday 6/21/13

20
Jun

Friday 6/21/13

Complete the following for time:

10 box jumps  20/24″

20 HSPU’s

30 dead lifts  95/135lbs

40 double-unders

50 slam balls  20/30lbs

40 double-unders

30 dead lifts  95/135lbs

20 HSPU’s

10 box jumps  20/24″

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