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Friday 5/9/14

8
May

Friday 5/9/14

The warm-up will be done as a class 7 minutes after designated class time.

A lil double date with these 2 fine ladies…..

“Isabel”

30 snatches for time 95/135

*10 minute cap

– Rest 5 minutes –

“Grace”

30 clean and jerks for time 95/135

*10 minute cap

If you complete Isabel under the time cap, you must rest the reminder of the 10 minutes.