CP Battery Test
Find a 1RM Power Clean
– Rest Exactly 8 mins –
8 min AMRAP @90% of 1RM Power Clean
Note from the Coach;
This is the last of the test this time around…fist bump to all of you for the hard work you’ve put in this week! We will retest 6 weeks from now.
I don’t say it nearly enough, but THANK YOU to each and everyone of you that have helped build this place into what it has become. It’s a dream come true, and getting better by the week, month, and year!