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Friday 5/1/15

30
Apr

Friday 5/1/15

“Santa Monica”

Complete for Time;

Run 800m

25 Double-unders

9 Power Cleans (135/95)

– Rest 3 mins –

Run 400m

50 Double-unders

7 Power Cleans (155/105)

– Rest 2 mins –

Run 200m

75 Double-unders

5 Power Cleans (185/135)