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Friday 2/6/15

5
Feb

Friday 2/6/15

Cleans (Squat or Power)

6 Attemps to find a 1RM

– then –

“Motts”

2 Rounds for Time;

25 Box Jumps (24/20″)

20 Chest to Bar Pull-ups

15 Handstand Push-ups

10 Squat Snatches (135/95)