Call Us: (704) 261-5279

Friday 12/12/14

12
Dec

Friday 12/12/14

“Sweet Tooth”

10min AMRAP

15 Wall Balls 20/15

12 Box Jumps 24/20″

9 KBS 32/24kg

– then –

Back Squats

75% x 3

80% x 3 x 2 sets

85% x 3 x 2 sets