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Friday 10/31/14

31
Oct

Friday 10/31/14

Happy Halloween!!

“Bone Appetit”

20 min AMRAP

31 box jumps 30/24″

31 C2B Pull-ups

31 KBS 32/24kg

31 Front Rack Lunge 95/65

31 Toes to Bar

31 Push Press 95/65

31 Good Mornings 45/35

31 Wall Balls 20/15

31 burpees

31 Calorie Row