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Easter Weekend at home WOD

13
Apr

Easter Weekend at home WOD

“Tabata This”

20 seconds on, 10 seconds rest for 8 rounds of each movement
1. Sit-Ups
2. Lunges
3. Push-ups
4. Air Squats
5. Double-unders *Optional
*Complete all 8 rounds (4 minutes) of each movement
before going to the next.