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CrossFit MNC Q&A Series


CrossFit MNC Q&A Series

Welcome back to the CrossFit MNC Q&A Series!

This weeks question came from Jennifer L. after Wednesday’s workout…”Why are power snatches so important? I feel like we’ve been doing them a lot lately”.

Well, she is correct we have been doing them quite often. Many reasons behind the “why” and they can vary from individual to individual. In this weeks video I quickly touch on my initial thoughts when she presented the question. I hope you find this helpful, and we’ll see you next week!!