Welcome back to the CrossFit MNC Q&A Series!
This weeks question came from Jennifer L. after Wednesday’s workout…”Why are power snatches so important? I feel like we’ve been doing them a lot lately”.
Well, she is correct we have been doing them quite often. Many reasons behind the “why” and they can vary from individual to individual. In this weeks video I quickly touch on my initial thoughts when she presented the question. I hope you find this helpful, and we’ll see you next week!!